Sweet Potato & Parsnip Fries


  • 2 Large Sweet Potatoes
  • 2 Large Parsnips
  • 3 Cloves of Garlic
  • 1 Tbsp. of Coconut Oil
  • Pink Himalayan Salt


  1. Preheat the oven to 350F
  2. Scrub and wash the skin of the sweet potato and parsnip, then cut them into wedges or fries
  3. Note: if you cut them thicker, your cooking time may be extended
  4. Put all ingredients into a large mixing bowl and toss with salt and spices. Paprika, chill flakes, cumin, or turmeric are some of my favourite different flavour varieties!
  5. Spread evenly on a baking sheet and bake in the oven for 45 minutes or until crispy brown on the outside.