Raw Honey & Bee Pollen Overnight Oats


  • ½ cup of rolled oats
  •  1 tbsp. of chia seeds
  • 1 tbsp. of hemp hearts
  • 1 cup of almond milk or organic kefir
  • 1 ripe banana
  • 1 tsp. of raw, local honey
  • 1 tsp of raw, local bee pollen


  • In a glass mason jar add oats, chia seeds, hemp hearts and almond milk until well combined.
  • Put the lid on the Mason jar, and place in the refrigerator overnight to soak. In the AM it should turn into a soft porridge/pudding-like consistency! 
  • In the morning, top it off with 1 sliced banana, honey, and bee pollen